Springtime means an increase in allergens which can cause discomfort – even when sitting in your own home. Fortunately, there are ways to allergy-proof your home and breathe easier no matter what time of year it is. Even if it’s allergy season!
Risk of Having Allergens or Other Contaminants in Your Home’s Air
There’s always a risk of allergens and other contaminants within the home. Some of the allergens and other troublesome particles that may find their way into your house include:
- Pollen
- Dust
- Pet dander
- And many other allergens!
When these items enter your home and percolate through your ventilation systems, you can increase your likelihood of allergic reactions. This means sneezing, coughing, and congestion will become commonplace in your home. Not only are these burdensome conditions, but they’re also not good for your health. Fortunately, there are ways to remove the allergens and contaminants from your home and breathe easier this spring.
How to Remove Allergens for Spring
If you’re ready to put ideas into motion to remove allergens this springtime, here are some tips to do so:
- Declutter your space: If you have a lot of clutter in your home, make sure you keep your house as clutter-free as possible. Clutter can cause dust and allergens to collect which will bring on your allergy symptoms.
- Keep windows closed: During the springtime, you’ll find pollen is often at an all-time high. Since this element can blow around easily, you want to keep your windows closed during high pollen times so it doesn’t find its way into your home.
- Wipe down surfaces periodically: Dust can also blow around which will cause sneezing, congestion, and other allergy symptoms. Therefore, wipe down your surfaces on a regular basis.
- Change your air filters: The air filters in your home will keep your air clean and as allergen-free as possible. With this in mind, make sure you change your air filters regularly.
- Add an air purification system: An air purification system provides an excellent way to circulate clean air throughout your home. Consider adding an air purification system to your house.
- Vacuum often: Dust, dirt, and debris can cause allergens. You can also track pollen into your home on your shoes. Therefore, make sure to vacuum your house on a regular basis.
- Keep pets out of your sleeping area: Pet dander can cause allergic reactions in many people. Especially if you let your pets sleep in your bedroom. To ensure you’re not breathing in a lot of pet dander while you sleep, provide your pets with a place to sleep other than in your bedroom.
